Nourishly - Nutrition and Diet

By Recovery Record

MIND evaluation

Cost
Free to Download, Totally Free
Platforms
Android, iOS, Web
Supported Conditions
Eating Disorders, Cardiovascular Health
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Is PHI Shared, Meets HIPAA, Can Delete Data, App Reports Security Measures in Place
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Can Cause Harm
Features
Track Mood, Track Medication, Track Sleep, Track Symptoms, Physical Health, Journaling, Deep Breathing, Picture Gallery/Hope Board, Biodata, Goal Setting/Habits, Coach/Therapist Connection
Functionalities
Email or Export Your Data, Accessibility, Own Your Own Data, Spanish
Engagements
User Generated Data, Collaborative With Provider/Other, Peer Support, Chat/Message, Gamification (Points/Badges)
Treatment Approaches
Mindfulness, CBT
Inputs
Surveys, Diary, Camera, External Devices, Microphone
Outputs
Notifications, Reminders, Graphs of Data, Summary of Data, Link to Formal Care/Coaching
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: September 17, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

Would you like to have a better relationship with food and your body? Make dietary changes for medical reasons? Overcome overeating or binge eating? Keep on track with a nutrition plan? Link with your dietitian or doctor for feedback? Then the Nourishly App is for you!

Nourishly was built with input from leading dietitians, psychologists and researchers to bring together “what works”, including:

* Cognitive-behavioral meal, activity, sleep, hunger and temptation tracking

* Simple and specialized meal plans

* Science backed micro-missions that tweak your habits to unlock breakthroughs

* Thought provoking and surprising rewards

* Resilience strategies to help unstick you when needed

*Link with your care team to get feedback and precision treatment!

Oh, and we take your privacy and security super seriously. We comply with HIPAA and meet industry-standard security practices.

Please note: There is no calorie counting or advertising in this app.

*** Why you should try it ***

Link with your care team. Turbo charge the care you receive by linking with your Dietitian, Nutritionist, Psychologist, Doctor, Social Worker, Health Coach, Nurse Practitioner, or Personal Trainer for insight-driven care and feedback in AND out of the session.

Personalized meal, activity, mood and symptom trackers. You are multi-dimensional, and so should be your trusted tracker! Break free from stock-standard calorie counting with customizable and easy symptom, mood, thought, meal and activity…

Get the app