Three Good Things - Gratitude
By Oatmeal Apps
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection, Data Stored on Device, Is De-Identified Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Journaling, Track Mood, Productivity
- Functionalities
- Email or Export Your Data, Own Your Own Data, Offline, Accessibility
- Engagements
- User Generated Data
- Inputs
- Diary
- Outputs
- Social Network, Summary of Data, Reminders, Notifications
- Developer Type
- For Profit Company
Last reviewed: August 7, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Provides users with a space to reflect on three positive things that have happened during their day. App provides summaries of entries written, streaks and how many total good things the user has tracked. Most features are free, but with a premium subscription users can track up to five positive things and export an unlimited number of pdf data summaries.
From the app store
Description from the app store — not vetted by MIND
Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small moments and elevate your overall well-being through consistent self-reflection.
Engage with a gratitude-centric daily journal that prioritizes your mental and emotional wellness by providing a platform for you to express and celebrate the positive aspects of your life.
Commit to a daily gratitude practice with this easy-to-use journal, allowing you to form a sustainable habit of recognizing and cherishing the good in your life.
Share your daily gratitude experiences with others, fostering an environment of appreciation and positivity.
Improve your sleep quality by reflecting on your daily gratitude moments during nighttime journaling sessions, free from the glare of your phone's screen.
Embrace the power of daily gratitude and let this transformative journal practice become an integral part of your self-care routine. By consistently engaging with your gratitude journal, you'll create a space for positivity, growth, and happiness in your life.
Thank you for choosing to embark on this journey of gratitude and self-discovery. We believe that our daily gratitude journal will not only help you uncover the joy in your everyday life but will also support you in becoming the best version of yourself. Let the power of daily gratitude guide you towards a life of fulfillment and inner peace.
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