Days Since: Quit Habit Tracker
By A Couple of Friends OOD
MIND evaluation
- Cost
- Free to Download, Payment, In-App Purchase, Subscription
- Platforms
- iOS
- Supported Conditions
- Substance Use (Smoking & Tobacco), Substance Use (Alcohol)
- Privacy
- Has Privacy Policy, Data Stored on Device, App Declares Data Use and Purpose
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Productivity, Goal Setting/Habits
- Functionalities
- Offline, Email or Export Your Data, Accessibility, Own Your Own Data
- Engagements
- User Generated Data, Gamification (Points/Badges), Network Support
- Inputs
- Surveys, External Devices
- Outputs
- Social Network, Summary of Data, Notifications, Reminders
- Developer Type
- For Profit Company
Last reviewed: September 21, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Most features are only available with premium subscription. Users using the free option can only access the days since timer, features such as notifications and network support are not available to them.
From the app store
Description from the app store — not vetted by MIND
Days Since can help you break any bad habit.
Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette. The app will show you how long it’s been since you smoked for the last time. Tracking your progress will help you stay motivated.
Whenever you want to smoke again, open Days Since and check your progress. You don’t want to reset that counter, do you?
Privacy Policy:
https://dayssinceapp.com
Terms of Use:
https://dayssinceapp.com/terms.html