The Mindfulness App

By Reflective Technologies

MIND evaluation

Cost
Free to Download, Subscription, In-App Purchase, Payment
Platforms
Android, iOS, Web
Supported Conditions
Stress & Anxiety
Privacy
Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Can Delete Data
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning, Supporting Studies
Features
Deep Breathing, Psychoeducation, Biodata
Functionalities
Spanish, Email or Export Your Data, Offline, Own Your Own Data, Accessibility, French
Engagements
User Generated Data, Audio/Music/Scripts, Assessments/Screenings, Gamification (Points/Badges)
Treatment Approaches
Mindfulness
Inputs
External Devices, Surveys, Camera
Outputs
Summary of Data, Reminders, Notifications, Graphs of Data, References/Information
Developer Type
For Profit Company
Country Availability
Canada

Last reviewed: September 16, 2026

How apps are evaluated

From the app store

Description from the app store — not vetted by MIND

With over 500 guided meditations, sleep stories and courses from experts around the world, we have options for every mood, time of the day and for everyone from beginners to experienced.

• Guided meditations and courses of different topics in over 10 different languages.

• Sleep Stories for a gentle closing of the day.

• Reminders to help you remember to meditate.

• Daily Notices to keep you mindful throughout the day.

• Personalized user statistics.

• The Mindfulness App saves your meditation sessions to your Apple Health App.

• Apple Watch Integration.

If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between:

• 3-99 minute meditations.

• Option of silent or guided.

• Inclusion of bells and a guided introduction.

• Different background sounds such as forest, rain, waves and more.

• Possibility to save your favorites for quick access.

As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days.

Included in our Premium Subscription:

• Unlimited access to all meditations and courses in over 20 different topics.

• Make meditations and course sessions available offline.

• Regularly updated content allows you to discover new favorite meditations and teachers.

For those that wish to have access to our premium version, we offer auto-renewable subscription:

• $79.99 per year

These…

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