Sober Days: Sobriety Counter
By Assylbek Issatayev
MIND evaluation
- Cost
- Free to Download, Payment, In-App Purchase, Subscription
- Platforms
- iOS
- Supported Conditions
- Substance Use (Alcohol)
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Can Delete Data, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Patient Facing, Does What it Claims, Can Cause Harm
- Features
- Psychoeducation, Track Symptoms, Goal Setting/Habits
- Functionalities
- Spanish, Offline, Own Your Own Data, Accessibility, Email or Export Your Data, French
- Engagements
- User Generated Data
- Inputs
- Surveys, Diary, External Devices
- Outputs
- Notifications, Graphs of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 21, 2026
From the app store
Description from the app store — not vetted by MIND
Sober: Your Path to Freedom and Self-Discovery.
Sober helps you quit or reduce harmful habits — from alcohol and smoking to drugs, self-harm, junk food and beyond. It’s more than a tracker — it’s a daily source of motivation, reflection, and community support. Wherever you are in your journey, Sober helps you take the next step with confidence and compassion.
Free Features
• Customizable Counter: Track your progress your way — by days, milestones, or moments that matter.
• Custom Wallpapers: Personalize your recovery space to stay inspired every time you open the app.
• Year Overview: See how far you’ve come and celebrate every small victory.
• Motivational Quotes: Daily words of encouragement to keep your spirit strong.
• History of Records: Reflect on your growth and patterns over time.
• Hangover Advice: Practical tips for healthier days and smarter choices.
• Recovery Timeline: Visualize your healing journey from day one to long-term success.
• Anonymous Community Journal: Share your thoughts, victories, and struggles — connect with people who truly understand.
• Social Sharing: Celebrate milestones with beautifully designed posts you can customize and share.
Premium Features
Unlock even more ways to stay motivated and mindful:
• Home Widgets: Keep your counter and quotes visible for constant encouragement.
• Multiple Counters: Track progress for different habits simultaneously.
• Achievements: Earn rewards for milestones that remind you how far you’ve come.
• Savings…