Sleepzy: Sleep Cycle Tracker
By Mobile Heroes
MIND evaluation
- Cost
- In-App Purchase, Subscription, Free to Download
- Platforms
- iOS
- Supported Conditions
- Sleep
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, Is PHI Shared, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Does What it Claims, Well Written Relevant Content, Patient Facing
- Features
- Psychoeducation, Journaling, Deep Breathing, Track Sleep, Track Symptoms, Biodata, Bio Feedback with Sense Data
- Functionalities
- Spanish, Own Your Own Data, Email or Export Your Data, French
- Engagements
- User Generated Data, Audio/Music/Scripts
- Treatment Approaches
- Mindfulness
- Inputs
- Surveys, External Devices, Microphone, Diary
- Outputs
- Notifications, References/Information, Reminders, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
Last reviewed: August 6, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
App will recording your sleep trends overnight and provide effective feedback, based on patterns and trends. Can be used to create a tailored bed time routine, and also has useful articles for further information.
From the app store
Description from the app store — not vetted by MIND
Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality, and notifies you if you have a sleep debt. It's an essential app for everyone, whether you're a morning person or a night owl.
IMPROVE YOUR AWAKENING:
- Wake up rested at the optimal time - don't feel groggy anymore!
- Sync with Apple Music to use your favorite tunes as an alarm - set your mood for the day
TRACK & ANALYZE YOUR SLEEP:
- Set your Sleep Goal and track Sleep Debt - stay motivated to get enough hours of sleep
- Track your sleep patterns - focus on sleeping not only long enough but well enough
- Know your Sleep Quality - make adjustments to your daily habits to get your quality % up
- Get helpful weekly stats
UNWIND YOUR MIND BEFORE SLEEP:
- Fall asleep to relaxing sounds & classical melodies
- Listen to Dream Radio: doze off to AI-generated music and hypnotic visuals
GET HELPFUL INSIGHTS:
- Receive daily personal sleep advice and explore worldwide sleep statistics with "Insights"
- Get Weather Forecast at your location in the morning to plan the day easily
KEEP YOUR SLEEP DATA SYNCED & SECURED:
- Sync your data with the Apple Health app
- Backup your sleep data and restore it whenever you need it
Sleepzy + Apple Watch = More Fun
Monitor your sleep with Apple Watch - the clear and easy-to-use interface will help you overview what was going on while you're asleep
Go Premium to:
- Dive…