Mentavo: AI Coach & Journal
By Michel Kaluza
MIND evaluation
- Cost
- Free to Download, Subscription, In-App Purchase
- Platforms
- iOS
- Supported Conditions
- Mood Disorders
- Privacy
- App Reports Security Measures in Place, Data Stored on Server, Has Privacy Policy, Can Opt Out of Data Collection, App Declares Data Use and Purpose, Can Delete Data, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Can Cause Harm, Well Written Relevant Content, Patient Facing, Does What it Claims, Use Warning, Appropriately Advises Patient in Case of Emergency
- Features
- Track Mood, Productivity, Journaling, Goal Setting/Habits, Bbot Interaction, Biodata
- Functionalities
- Own Your Own Data, Accessibility
- Engagements
- User Generated Data, Real Time Response, AI Support, Chat/Message
- Inputs
- Surveys, Diary, Microphone, Step Count, Camera
- Outputs
- Notifications, Reminders, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada, Germany, UK
Last reviewed: October 28, 2026
From the app store
Description from the app store — not vetted by MIND
An AI coach that knows your everyday life.
No more explaining yourself from scratch. Mentavo knows your journal, check-ins, goals and routines – and, if you choose, your calendar and sleep data. Say what's on your mind, and Mentavo turns it into one concrete next step. Nothing is created until you confirm.
TALK IT THROUGH
• One coach for everything: sort things out, think through a decision, move forward – no mode to pick.
• Mentavo remembers what matters from your conversations. If something changes, your latest words count.
• Voice mode (Pro): just talk – Mentavo replies in the chat.
WRITE IT DOWN
• Journal: write freely or start with a single prompt. Dictate instead of typing.
• Check-in: log your mood in seconds – add feelings, energy and what helped today if you like.
ACT ON IT
• Goals with doable steps, routines with reminders.
• Reminders: set them yourself or just tell your coach: "Remind me tomorrow at 8 to call the doctor."
• Plan by chat: "Schedule a call with my manager on Friday at 2 pm for 30 minutes." Mentavo prepares the event, you confirm.
• Today: one focus instead of a long list – and the reason why.
SEE THE PATTERNS
• Analysis: mood, journaling, goals and routines over weeks – summarized, not judged.
• Mentavo Map: what tends to show up together in your days, and how many days that is based on.
• Apple Health (optional): sleep, steps and workouts add context. Mentavo only reads and never writes.
YOUR DATA
Calendar and Apple Health are off by default.…