SleepTown
By Seekrtech
MIND evaluation
- Cost
- Payment
- Platforms
- Android, iOS
- Supported Conditions
- Sleep
- Privacy
- Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Sleep, Track Symptoms, Goal Setting/Habits
- Functionalities
- Spanish, Own Your Own Data, Email or Export Your Data
- Engagements
- User Generated Data, Gamification (Points/Badges), Network Support
- Treatment Approaches
- iCBT or Sleep Therapy
- Inputs
- Camera
- Outputs
- Notifications, Reminders, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 16, 2026
From the app store
Description from the app store — not vetted by MIND
## A fun and simple way to develop healthy sleep habits
##【New Features and Updates】Apart from building alone, you can now build with family and friends by reaching the same sleep goals together! Make it fun to build healthy sleep habits, invite your friends and family to join the SleepTown circle now!
Developed by SeekrTech, the creator of Forest app which has more than 25 million users around the globe. Study hard in the morning, put down your phone and sleep well at night!
SleepTown is an incredible app that helps you attain a healthy, regular sleep schedule. Construct amazing buildings just by achieving your bedtime and wake-up goals every day. Put down your smartphone before going to bed and build your own town while you sleep.
Do you often stay up late scrolling on your phones? Hit the snooze button until you're late? If you have trouble putting your phone down at bedtime, or if you suffer from insomnia and want to attain a healthy, regular sleep schedule, SleepTown is the solution for you!
How it works: 3 steps to a healthy sleep schedule
1) Set your own challenging bedtime and wake-up goal.
2) Open the SleepTown app before your bedtime goal and start constructing a building.
3) Wake up before your wake-up goal, shake your phone to clear your mind, and see which building you got. Every morning the building is a surprise that will motivate you to wake up!
Repeat these steps every day to maintain a regular sleep cycle and create a lovely "SleepTown"!
SleepTown…