iCardio Workouts & Heart Rate

By Fitdigits

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS
Supported Conditions
Cardiovascular Health
Privacy
Has Privacy Policy, Can Delete Data, Is PHI Shared, App Reports Security Measures in Place, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Data Stored on Server, App Declares Data Use and Purpose
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing
Features
Physical Health, Goal Setting/Habits, Track Sleep, Biodata
Functionalities
Spanish, Own Your Own Data, French, Offline
Engagements
User Generated Data, Chat/Message, Gamification (Points/Badges), Audio/Music/Scripts, Peer Support
Treatment Approaches
Physical Health Exercises
Inputs
Geolocation, Camera, Microphone, Step Count
Outputs
Notifications, References/Information, Summary of Data, Graphs of Data
Developer Type
For Profit Company

Last reviewed: October 3, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

This app tracks user cardio and workout related data

From the app store

Description from the app store — not vetted by MIND

iCardio – Smarter Heart Rate Training (Supports Bluetooth sensors, Apple Watch & Apple Health, and now AirPods Pro G3!)

Track, train, and transform your fitness with iCardio, your all-in-one heart rate training companion. Whether you’re walking, running, cycling, or doing your favorite studio workout, iCardio helps you understand your heart, improve performance, and stay motivated.

Train with Precision

iCardio turns your heart rate into a powerful training tool. See your heart rate zones live as you work out, get instant feedback, and optimize every session to reach your goals faster — whether you’re training for endurance, weight loss, or general fitness.

Connected Fitness, Simplified

iCardio integrates seamlessly with Apple Watch and Apple Health, automatically syncing your workouts, calories, and key metrics like:

* Heart Rate & Zones

* Heart Rate Variability (HRV)

* Resting Heart Rate

Use iCardio as your fitness hub to bring together data from all your favorite Health-connected apps and devices — making it easier to track your overall wellness in one place.

Comprehensive Tracking

* GPS route mapping for outdoor workouts

* Steps, calories, cadence, and power tracking

* Custom Fitness Assessments to personalize zones

* Routes & Routines to measure progress over time

Key Features

* Voice Coaching: Real-time cues to keep you on target

* LiveTracking: Share your workout progress in real time

* Goal Setting: Define and track personal fitness goals

* Advanced Graphs &…

Get the app