I am - Daily affirmations
By Monkey Taps LLC
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Can Delete Data, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Picture Gallery/Hope Board, Goal Setting/Habits, Journaling
- Functionalities
- Offline, Spanish, Accessibility, Own Your Own Data, French
- Engagements
- Audio/Music/Scripts, Gamification (Points/Badges)
- Treatment Approaches
- Mindfulness
- Inputs
- Surveys, External Devices
- Outputs
- Notifications, Reminders, Social Network, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: July 8, 2026
From the app store
Description from the app store — not vetted by MIND
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day
An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.
As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.
There are many benefits to using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but…