Moodi: emotions & mood tracker
By Mood & Mind lab
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription, Payment
- Platforms
- Android, iOS, Web
- Supported Conditions
- Non-Specific
- Privacy
- Has Privacy Policy, Data Stored on Server, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is Anonymized/Aggregate Data Shared, Can Opt Out of Data Collection
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing
- Features
- Track Mood, Journaling, Goal Setting/Habits, Track Symptoms
- Functionalities
- French, Spanish, Offline, Own Your Own Data, Accessibility
- Engagements
- User Generated Data, AI Support
- Treatment Approaches
- CBT
- Inputs
- Surveys, Diary
- Outputs
- Notifications, Reminders, Graphs of Data, Summary of Data
- Developer Type
- For Profit Company
- Country Availability
- Canada
Last reviewed: September 17, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
Moodi is a self-help app that allows users to track their emotions and review their moods and feelings.
From the app store
Description from the app store — not vetted by MIND
Moodi is simple and effective psychological exercises that can help if you are struggling with anxiety, stress, depression, low self-esteem, and other psychological difficulties. In addition, they improve mood, increase awareness, strengthen mental health, and have an anti-stress effect.
A psychological diary is the best practice for independent work, which has many positive qualities:
- Helps you better understand yourself, your thoughts, feelings, and reactions.
- Allows you to express emotions and experiences, rather than suppressing them, which contributes to better emotional regulation and stress reduction.
- Helps you approach problem-solving and decision-making mindfully.
- Improves personal development and growth.
- Helps you identify sources of stress and anxiety and find ways to cope with them.
- Allows you to better understand yourself and your relationships with people.
Almost every psychologist recommends keeping a personal diary: it can be an emotions diary, a mood journal, a CBT journal, or free-form entries.
What practices do we offer?
Negative situations diary
The Negative Situations diary is a very effective technique for solving psychological problems. The goals of this diary are to help you learn to cope with and experience painful and anxious moments more easily, understand how some events affect your emotions, feelings, and mood, and teach your brain to develop action strategies in similar situations in the future.
It is easy to keep a Negative…