Move On with Andrew Johnson
Par Universal Relaxation
Évaluation MIND
- Coût
- Paiement
- Plateformes
- Android, iOS, Web
- Troubles pris en charge
- Non spécifique
- Confidentialité
- Politique de confidentialité disponible, Données stockées sur un serveur, L’application déclare l’utilisation et la finalité des données, L’application indique les mesures de sécurité mises en place, IPS partagées, Suppression des données possible
- Fondement clinique
- Contenu bien rédigé et pertinent, Fait ce qu’elle annonce, Destinée aux patients
- Fonctionnalités
- Respiration profonde
- Fonctionnement
- Hors ligne
- Engagement
- Audio/musique/scripts
- Approches thérapeutiques
- Pleine conscience
- Sorties
- Notifications, Références/informations, Rappels
- Origine
- Entreprise à but lucratif
Dernière évaluation : 6 août 2026
Selon la boutique d’applications
Description tirée de la boutique d’applications — non vérifiée par MIND
This recording is designed to help you lift your spirits during challenging times.
Through no fault of their own, many we feel down, stuck and fed up. Unable to see light at the end of the tunnel, we feel unable to improve our mood. Listening to Move On will help you to break free from this rut, become more motivated and generally feel better about life.
Through positive and motivational messages, the Move On app will empower you to:
• Overcome negative thoughts.
• Take charge of your mood.
• Regain control of your life.
• Re-energise your mind and body.
• Create a positive outlook.
• Feel good about yourself.
Download Move On today and take the first step to enjoying a more positive outlook on life.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and…