The Zones of Regulation

Von Selosoft, Inc.

MIND-Bewertung

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Plattformen
iOS, Web
Unterstützte Erkrankungen
Unspezifisch
Datenschutz
Datenschutzerklärung vorhanden, Anonymisierte Daten weitergegeben, App gibt Datennutzung und Zweck an, Anonymisierte/aggregierte Daten weitergegeben, Widerspruch gegen Datenerhebung möglich
Klinische Grundlage
Gut geschriebene, relevante Inhalte, Hält, was sie verspricht, Für Patienten
Funktionen
Tiefes Atmen
Interaktion
Gamification (Punkte/Abzeichen), Audio/Musik/Skripte
Therapieansätze
Achtsamkeit
Ausgaben
Benachrichtigungen, Quellen/Informationen
Herkunft
Gewinnorientiertes Unternehmen

Zuletzt bewertet: 7. August 2026

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The Zones of Regulation allows for young users to regulate their behaviors and identify different feelings and emotions. The app requires a one-time payment to use.

Aus dem App-Store

Beschreibung aus dem App-Store – nicht von MIND geprüft

The Zones of Regulation® (www.zonesofregulation.com) is a framework for thinking as well as a curriculum geared toward helping students gain skills in consciously regulating their behaviors, including the management of their emotions and level of alertness. This, in turn, leads to increased self-control and problem solving abilities.

**The Zones of Regulation is a recipient of the prestigious Mom’s Choice Award

**Seen on The History Channel & Bio Network

Introducing the Zones Picture Studio! Team up and learn emotional awareness by taking pictures with your device. Scenarios are presented to students providing them the opportunity to reflect on how the scenario would make their body feel. Thinking about the cues from their body and brain, students use the app to capture what the feeling looks like on them, gaining insights on the physiological cues that accompany emotions. All pictures will be taken with your device's camera, stored on your device, and displayed directly in the app for easy review. Students can even create their own scenarios. The Zones Picture Studio offers hours upon hours of fun and education.

Leah Kuypers is the author of the book, The Zones of Regulation (2011, Social Thinking Publishing). The Zones of Regulation was featured as a promising practice in Attention Magazine and is being implemented school wide in districts across the United States and Canada.

The Zones assists students in conceptualizing how they are feeling by creating a system to…

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