Stress Ball - Anxiety Relief
Von Pinecone Labs LLC
MIND-Bewertung
- Kosten
- Kostenloser Download, In-App-Kauf, Abonnement
- Plattformen
- iOS, Web, Android
- Unterstützte Erkrankungen
- Stress und Angst
- Datenschutz
- Datenschutzerklärung vorhanden, Daten auf einem Server gespeichert, App gibt Datennutzung und Zweck an, App nennt bestehende Sicherheitsmaßnahmen, Anonymisierte Daten weitergegeben, Anonymisierte/aggregierte Daten weitergegeben, Widerspruch gegen Datenerhebung möglich
- Klinische Grundlage
- Gut geschriebene, relevante Inhalte, Hält, was sie verspricht, Für Patienten
- Funktionen
- Stimmungstracking, Journaling, Tiefes Atmen, Chatbot-Interaktion
- Funktionalität
- Datenhoheit, Barrierefreiheit, Offline
- Interaktion
- Nutzergenerierte Daten, Audio/Musik/Skripte, KI-Unterstützung, Chat/Nachrichten
- Eingaben
- Fragebögen, Tagebuch, Mikrofon
- Ausgaben
- Benachrichtigungen, Datenzusammenfassung, Erinnerungen
- Herkunft
- Gewinnorientiertes Unternehmen
Zuletzt bewertet: 11. August 2026
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Color & Reflect
In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts.
In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed.
In the Feel tab, you can tap on ASMR sounds and feel the vibrations of the sounds!! These vibrations are super calming to the body and mind. Give it a try!!
In the Color tab, you can complete vibrating color by numbers. Coloring can help soothe your mind and distract you away from your stress. It also is great for fidgeting when feeling anxious or restless.
In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, an AI chat companion. You can also swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You…