Numo: ADHD Planner for Adults

By Mindist, Inc.

MIND evaluation

Cost
Free to Download, In-App Purchase, Subscription
Platforms
Android, iOS, Web
Supported Conditions
ADD/ADHD
Privacy
Has Privacy Policy, Data Stored on Server, Can Delete Data, App Declares Data Use and Purpose, App Reports Security Measures in Place, Is PHI Shared, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared
Clinical Foundation
Well Written Relevant Content, Does What it Claims, Patient Facing, Can Cause Harm, Supporting Studies
Features
Track Medication, Productivity, Psychoeducation, Journaling, Peer Support, Goal Setting/Habits, Track Mood, Identify New Conditions
Functionalities
Offline, Own Your Own Data, Accessibility, Email or Export Your Data
Engagements
User Generated Data, Gamification (Points/Badges), Videos, Audio/Music/Scripts, Peer Support
Treatment Approaches
Mindfulness
Inputs
Surveys, Diary
Outputs
Notifications, Reminders, References/Information, Summary of Data, Social Network
Developer Type
For Profit Company

Last reviewed: August 5, 2026

How apps are evaluated

Rater review

This review represents the view of the app rater and is not an endorsement by MIND.

Numo allows users to input daily tasks and mood, breaking down tasks into "sub-tasks" to help with organization. Numo also provides users with community support groups, in which members share their progress towards completing tasks. The app is geared towards individuals with ADHD, but the features are accessible to other users as well. Warning: Website includes an "ADHD test" which can be misleading to users.

From the app store

Description from the app store โ€” not vetted by MIND

ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way.

NUMO FEATURES

LEARN

* Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc.

* Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed.

BRAIN

* It's a gamified and to-do list with social accountability.

* Add private or public tasks, and earn Karma points for their completion.

* Increase your level and turn your daily chores into a fun quest.

SQUAD

* Get support from other people with ADHD.

* See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this.

HACKS

* Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching.

SUBSCRIPTION PRICING AND TERMS

Numo offers an auto-renewing monthly subscription at $7.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 30-day trial to try the app during this period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

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