ACT iCoach: Acceptance Commitm
By Resiliens, Inc
MIND evaluation
- Cost
- Free to Download, In-App Purchase, Subscription
- Platforms
- Android, iOS, Web
- Supported Conditions
- Mood Disorders, Stress & Anxiety
- Privacy
- Has Privacy Policy, App Reports Security Measures in Place, Data Stored on Server, App Declares Data Use and Purpose, Is De-Identified Data Shared, Is Anonymized/Aggregate Data Shared, Is PHI Shared, Can Delete Data
- Clinical Foundation
- Well Written Relevant Content, Does What it Claims, Patient Facing, Use Warning
- Features
- Track Mood, Track Symptoms, Psychoeducation, Journaling, Deep Breathing, Picture Gallery/Hope Board, Track Sleep, Peer Support, Goal Setting/Habits, Track Medication
- Functionalities
- Email or Export Your Data, Accessibility, Own Your Own Data, Spanish, French
- Engagements
- User Generated Data, Assessments/Screenings, Videos, Audio/Music/Scripts, Peer Support, Collaborative With Provider/Other, Chat/Message, Gamification (Points/Badges)
- Treatment Approaches
- Mindfulness, ACT
- Inputs
- Surveys, Diary, Camera, Microphone, External Devices, Social Network
- Outputs
- Notifications, References/Information, Reminders, Summary of Data
- Developer Type
- For Profit Company
Last reviewed: August 6, 2026
Rater review
This review represents the view of the app rater and is not an endorsement by MIND.
ACT iCoach lets users practice ACT skills with video lessons and easy to read content. The app also has tools to track mood, emotions, journal and ACT measures. The app is free to download but requires subscription to use full services.
From the app store
Description from the app store — not vetted by MIND
ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy
Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.
User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Weekly and Daily ACT Measure tracking.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.
The app also integrates with Apple's HealthKit to record your meditation minutes…