Quit Smoking with Andrew Johns
Par Universal Relaxation
Évaluation MIND
- Coût
- Paiement
- Plateformes
- Android
- Troubles pris en charge
- Consommation de substances (tabac)
- Confidentialité
- Politique de confidentialité disponible, Données stockées sur un serveur, Suppression des données possible, L’application déclare l’utilisation et la finalité des données, IPS partagées
- Fondement clinique
- Contenu bien rédigé et pertinent, Fait ce qu’elle annonce, Destinée aux patients
- Fonctionnalités
- Respiration profonde, Définition d’objectifs/habitudes
- Fonctionnement
- Accessibilité
- Engagement
- Audio/musique/scripts
- Approches thérapeutiques
- Pleine conscience
- Sorties
- Notifications, Réseau social
- Origine
- Entreprise à but lucratif
Dernière évaluation : 6 août 2026
Selon la boutique d’applications
Description tirée de la boutique d’applications — non vérifiée par MIND
This app is designed to help stop the habits associated with smoking and help you quit smoking for good.
Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence, and maximize your will power to break the smoking habit.
This Quit Smoking app will make stopping smoking much easier by:
• Helping you dissolve the habits that have been built up over the years.
• Giving positive, beneficial suggestions to help you with that process.
• Induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.
Take the first step to becoming a non-smoker and regain control of your health, wealth, and wellbeing.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.…