Quit Smoking --~ Smoke Free

Par Dennis Ebbinghaus

Évaluation MIND

Coût
Téléchargement gratuit, Achat intégré, Abonnement, Paiement
Plateformes
iOS
Troubles pris en charge
Consommation de substances (tabac)
Confidentialité
Politique de confidentialité disponible, Données stockées sur l’appareil
Fondement clinique
Contenu bien rédigé et pertinent, Fait ce qu’elle annonce, Destinée aux patients
Fonctionnalités
Suivi des symptômes, Psychoéducation, Définition d’objectifs/habitudes, Productivité
Fonctionnement
Hors ligne, Envoyer par e-mail ou exporter vos données, Français, Espagnol
Engagement
Données générées par l’utilisateur, Ludification (points/badges)
Sorties
Références/informations, Résumé des données
Origine
Entreprise à but lucratif

Dernière évaluation : 3 juin 2026

Comment les applications sont évaluées

Avis de l’évaluateur

Cet avis reflète le point de vue de l’évaluateur de l’application et ne constitue pas une recommandation de MIND.

Quit Smoking --~ is an app that allows users to track their progress in smoking cessation.

Selon la boutique d’applications

Description tirée de la boutique d’applications — non vérifiée par MIND

This app was developed by former smokers based on the experiences of many other former smokers and has already helped millions of users quit smoking. How can it help you?

In the beginning there is your decision. Let's not fool ourselves. If you are not serious, it will be difficult. But if you really want it, your chances are good that you will make it with the help of this app.

There are many different strategies, methods, and tools that can help you quit. Whether one thing or the other works better for you can vary from person to person, but the experiences of millions of former smokers show that it is almost always a mixture of information, motivation and participation that ultimately led to success.

Therefore, this app relies on a selection of tried and tested methods and tools, which are based on the three strategic pillars of information, motivation and participation.

What tools does this app offer?

Numbers::

Keep track of the most important numbers: number of days as a non-smoker, number of cigarettes not smoked, money saved.

Health:

Review your health progress and your physical reactions to not smoking.

Knowledge:

Carefully researched and comprehensive knowledge, context and advice on every aspect of smoking will ensure that your decision to quit is strengthened, that you remain motivated and are as well prepared as possible for withdrawal.

Tasks:

During the particularly difficult initial period of quitting, you will be given small tasks every day, aimed at…

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