ADHD White Noise + Brown, Pink
Par Mindist, Inc.
Évaluation MIND
- Coût
- Téléchargement gratuit, Achat intégré, Abonnement
- Plateformes
- Android, iOS
- Troubles pris en charge
- Non spécifique
- Confidentialité
- Politique de confidentialité disponible, Données stockées sur un serveur, IPS partagées, Données anonymisées/agrégées partagées, Refus de la collecte de données possible, Suppression des données possible, L’application déclare l’utilisation et la finalité des données, L’application indique les mesures de sécurité mises en place
- Fondement clinique
- Contenu bien rédigé et pertinent, Fait ce qu’elle annonce, Destinée aux patients
- Fonctionnement
- Hors ligne, Propriété de vos données, Accessibilité
- Engagement
- Audio/musique/scripts
- Approches thérapeutiques
- Pleine conscience
- Sorties
- Notifications
- Origine
- Entreprise à but lucratif
Dernière évaluation : 8 juillet 2026
Selon la boutique d’applications
Description tirée de la boutique d’applications — non vérifiée par MIND
White Noise for Staying On Task
For adults with ADHD, distractions can make staying on task a more significant challenge than usual.
If you have trouble shutting out the world when you need to study, write, paint, spark creativity, sleep, or get down to business at work, this free service is perfect for your needs.
Often someone who has ADHD can think better and stay on task longer if there is some white noise in her surroundings—maybe softly playing music, a fan in the corner, or the hum from an overhead air vent. So far, researchers have found benefits for those with inattention but not impulsivity, but the benefits of white noise don’t continue when it is no longer present. In the real world, people cannot control the sounds that surround them throughout the day. Although researchers are exploring whether white noise may provide complementary support for some people with inattentive ADHD, the evidence is inconclusive.
Research on white noise for inattentive ADHD
Most research on white noise has focused on children still in elementary or middle school; however, the results seem to be applicable also to teens and adults. For adults working from home at this time, having white noise available could be beneficial when it comes to staying on task.
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