Quit Smoking --~ Smoke Free

Von Dennis Ebbinghaus

MIND-Bewertung

Kosten
Kostenloser Download, In-App-Kauf, Abonnement, Zahlung
Plattformen
iOS
Unterstützte Erkrankungen
Substanzkonsum (Rauchen und Tabak)
Datenschutz
Datenschutzerklärung vorhanden, Daten auf dem Gerät gespeichert
Klinische Grundlage
Gut geschriebene, relevante Inhalte, Hält, was sie verspricht, Für Patienten
Funktionen
Symptomtracking, Psychoedukation, Zielsetzung/Gewohnheiten, Produktivität
Funktionalität
Offline, Daten per E-Mail senden oder exportieren, Französisch, Spanisch
Interaktion
Nutzergenerierte Daten, Gamification (Punkte/Abzeichen)
Ausgaben
Quellen/Informationen, Datenzusammenfassung
Herkunft
Gewinnorientiertes Unternehmen

Zuletzt bewertet: 3. Juni 2026

So werden Apps bewertet

Rezension des Bewerters

Diese Rezension gibt die Meinung der bewertenden Person wieder und stellt keine Empfehlung durch MIND dar.

Quit Smoking --~ is an app that allows users to track their progress in smoking cessation.

Aus dem App-Store

Beschreibung aus dem App-Store – nicht von MIND geprüft

This app was developed by former smokers based on the experiences of many other former smokers and has already helped millions of users quit smoking. How can it help you?

In the beginning there is your decision. Let's not fool ourselves. If you are not serious, it will be difficult. But if you really want it, your chances are good that you will make it with the help of this app.

There are many different strategies, methods, and tools that can help you quit. Whether one thing or the other works better for you can vary from person to person, but the experiences of millions of former smokers show that it is almost always a mixture of information, motivation and participation that ultimately led to success.

Therefore, this app relies on a selection of tried and tested methods and tools, which are based on the three strategic pillars of information, motivation and participation.

What tools does this app offer?

Numbers::

Keep track of the most important numbers: number of days as a non-smoker, number of cigarettes not smoked, money saved.

Health:

Review your health progress and your physical reactions to not smoking.

Knowledge:

Carefully researched and comprehensive knowledge, context and advice on every aspect of smoking will ensure that your decision to quit is strengthened, that you remain motivated and are as well prepared as possible for withdrawal.

Tasks:

During the particularly difficult initial period of quitting, you will be given small tasks every day, aimed at…

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