Quit Smoking Audiobook
Von Quikthinking Software
MIND-Bewertung
- Kosten
- Zahlung
- Plattformen
- Android, iOS, Web
- Unterstützte Erkrankungen
- Substanzkonsum (Rauchen und Tabak)
- Datenschutz
- Daten auf dem Gerät gespeichert
- Klinische Grundlage
- Warnhinweis, Hält, was sie verspricht, Gut geschriebene, relevante Inhalte, Für Patienten
- Funktionen
- Psychoedukation
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- Interaktion
- Audio/Musik/Skripte
- Ausgaben
- Quellen/Informationen
- Herkunft
- Gewinnorientiertes Unternehmen
Zuletzt bewertet: 24. August 2026
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
Quit Smoking Audio Book app includes 25 chapters reviewing strategies and tactics for approaching the task of finally kicking the cigarette habit.
You can listen to the chapters in any order you choose, pause sections, replay and review, or listen to the chapters play back-to-back automatically. Simple steps are presented to help you manage the process of getting to a no smoking lifestyle.
* Tips to help you stop smoking
* The advantages of quitting smoking
* The willpower to quit smoking
* What happens after you quit smoking
* Life after smoking
* There are no ads in the app
Quit Smoking Audio Book has guidance to help anyone quit smoking gradually. Although this information is not presented by a medical practitioner and is for educational and informational purposes only, you'll benefit from the information this well researched audio book has to offer for meeting the challenge of quitting tobacco.
Throughout the audio chapters an emphasis is placed on how you can convince yourself to make the changes to be successful quitting cigarettes. Multiple approaches to stop smoking are clearly discussed. Failure is honestly confronted within this quit smoking guide.
You’ll want to listen to multiple chapters in the audio book repeatedly to reinforce the positive aspects of every idea that is covered. Tips to help quit smoking are presented together with alternative behaviors you can embrace during the withdrawal period. The dangers of nicotine, second-hand smoke, and the impact…