MoodTools - Depression Aid
Von Inquiry Health LLC
MIND-Bewertung
- Kosten
- Kostenloser Download, In-App-Kauf, Abonnement, Zahlung
- Plattformen
- Android, iOS, Web
- Unterstützte Erkrankungen
- Unspezifisch
- Datenschutz
- Datenschutzerklärung vorhanden, Daten auf dem Gerät gespeichert
- Klinische Grundlage
- Gut geschriebene, relevante Inhalte, Hält, was sie verspricht, Für Patienten, Warnhinweis, Unterstützende Studien
- Funktionen
- Stimmungstracking, Journaling, Tiefes Atmen, Medikamententracking, Symptomtracking, Psychoedukation
- Funktionalität
- Offline, Datenhoheit
- Interaktion
- Nutzergenerierte Daten, Assessments/Screenings, Videos, Audio/Musik/Skripte
- Therapieansätze
- Achtsamkeit
- Eingaben
- Fragebögen, Tagebuch
- Ausgaben
- Quellen/Informationen, Benachrichtigungen, Erinnerungen
- Herkunft
- Gewinnorientiertes Unternehmen
Zuletzt bewertet: 9. Juni 2026
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, self-help guidelines, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
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MoodTools was designed in collaboration with multiple mental health professionals. Please send any requests, questions, or feedback via email to moodtools@moodtools.org.
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Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat…