Food Diary - Stop Binge Eating
Von Embrace Wellness Ltd
MIND-Bewertung
- Kosten
- Kostenloser Download, In-App-Kauf, Abonnement
- Plattformen
- iOS
- Unterstützte Erkrankungen
- Essstörungen
- Datenschutz
- Daten auf dem Gerät gespeichert, App gibt Datennutzung und Zweck an, App nennt bestehende Sicherheitsmaßnahmen, Anonymisierte/aggregierte Daten weitergegeben, Daten löschbar, Datenschutzerklärung vorhanden, Anonymisierte Daten weitergegeben, Gesundheitsdaten weitergegeben
- Klinische Grundlage
- Hält, was sie verspricht, Gut geschriebene, relevante Inhalte, Für Patienten, Kann schaden
- Funktionen
- Stimmungstracking, Symptomtracking, Journaling, Bildergalerie/Hoffnungs-Pinnwand
- Funktionalität
- Offline, Datenhoheit, Barrierefreiheit
- Interaktion
- Nutzergenerierte Daten, Unterstützung durch das Umfeld, Gamification (Punkte/Abzeichen)
- Eingaben
- Fragebögen, Tagebuch, Kamera
- Ausgaben
- Datenzusammenfassung, Benachrichtigungen
- Herkunft
- Gewinnorientiertes Unternehmen
- Länderverfügbarkeit
- Kanada
Zuletzt bewertet: 8. November 2026
Rezension des Bewerters
Diese Rezension gibt die Meinung der bewertenden Person wieder und stellt keine Empfehlung durch MIND dar.
Munch serves as an intuitive eating food diary. The app states that its objective is to help people with an unhealthy relationship with food and their body image get away from calorie counting and move towards intuitive eating. The app interface allows users to record their meals by uploading a picture of their meal and then completing a reflection. The reflection asks about mood before the meal, hunger before the meal and hunger after the meal.
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
Build a better relationship with food - free food diary app.
Food Diary is a free intuitive eating companion designed to help you stop binge eating, understand your habits, and eat without guilt. No calories. No macros. No diet rules. Just a calm, honest food journal that helps you see why you eat the way you do.
What is Food Diary?
Food Diary is a free food journal built around intuitive eating principles. Unlike calorie counters and macro trackers, Food Diary focuses on awareness, not restriction. It's for anyone who feels out of control around food and wants to stop binge eating for good, not just until Monday.
Stop binge eating with your personal food journal!
Most people who struggle with binge eating aren't lacking willpower. They're stuck in a cycle of restrict, binge, guilt, and repeat. Food Diary helps you understand that cycle, break it, and build eating habits that actually last.
Log meals without judgment in your free food diary. See how your mood, hunger, and habits connect over time. Understand the emotional triggers behind binge eating. Build a kinder, more intuitive eating mindset, one meal at a time.
Why Food Diary is the best free food journal for intuitive eating!
Free food diary with no calorie counting or macro tracking. Daily, weekly, and monthly insights from your food journal. Record meals, hunger levels, and emotions in one place. Intuitive eating tips and bite-sized lessons in every update. Personalised patterns that help you stop binge…