Food Diary & Intuitive Eating
Von Embrace Wellness Ltd
MIND-Bewertung
- Kosten
- Kostenloser Download, In-App-Kauf, Abonnement
- Plattformen
- iOS
- Unterstützte Erkrankungen
- Essstörungen
- Datenschutz
- Daten auf dem Gerät gespeichert, App gibt Datennutzung und Zweck an, App nennt bestehende Sicherheitsmaßnahmen, Anonymisierte/aggregierte Daten weitergegeben, Daten löschbar, Datenschutzerklärung vorhanden, Anonymisierte Daten weitergegeben, Gesundheitsdaten weitergegeben
- Klinische Grundlage
- Hält, was sie verspricht, Gut geschriebene, relevante Inhalte, Für Patienten, Kann schaden
- Funktionen
- Stimmungstracking, Symptomtracking, Journaling, Bildergalerie/Hoffnungs-Pinnwand
- Funktionalität
- Offline, Datenhoheit, Barrierefreiheit
- Interaktion
- Nutzergenerierte Daten, Unterstützung durch das Umfeld, Gamification (Punkte/Abzeichen)
- Eingaben
- Fragebögen, Tagebuch, Kamera
- Ausgaben
- Datenzusammenfassung, Benachrichtigungen
- Herkunft
- Gewinnorientiertes Unternehmen
- Länderverfügbarkeit
- Kanada
Zuletzt bewertet: 6. August 2026
Rezension des Bewerters
Diese Rezension gibt die Meinung der bewertenden Person wieder und stellt keine Empfehlung durch MIND dar.
Munch serves as an intuitive eating food diary. The app states that its objective is to help people with an unhealthy relationship with food and their body image get away from calorie counting and move towards intuitive eating. The app interface allows users to record their meals by uploading a picture of their meal and then completing a reflection. The reflection asks about mood before the meal, hunger before the meal and hunger after the meal.
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
A SIMPLE FOOD DIARY FOR INTUITIVE EATING
My Food Diary is a simple food diary that helps you see how you eat without calorie counting, rigid rules, or guilt.
Log meals as you eat right now, notice patterns over time, and build a healthier relationship with food using intuitive eating principles.
WHY MY FOOD DIARY
Most food diary apps focus on restriction.
Munch focuses on awareness.
Use My Food Diary as a food diary, free food journal, or easy diet diary to support healthy eating your way.
FEATURES
- Simple food diary with no calories or macros
- Flexible food journal for everyday eating
- See how you eat and understand patterns
- Designed for intuitive eating, not dieting
- Supports healthy eating without pressure
- Easy diet diary that fits real life
- Clean, calm design with no streaks or guilt
WHO ITS FOR
- My Food Diary is for you if you want to
- Use a food diary without calorie counting
- Track meals as you eat right now
- Build healthy eating habits gradually
- Understand hunger, fullness, and routines
- Use a free food journal that feels supportive
FREE AND OPTIONAL PREMIUM
Munch is free to download and use.
If you choose to upgrade, premium features are available via an optional subscription.
If you are not happy, contact us and we will refund you. No awkward questions.
SUPPORT AND CONTACT
tristan@tristanclarke.co.uk
PRIVACY POLICY
https://tristanclarke.co.uk/privacy-policy
TERMS OF USE
https://tristanclarke.co.uk/terms-and-conditions
START…