Beat Social Phobia with Andrew
Von Universal Relaxation
MIND-Bewertung
- Kosten
- Zahlung, In-App-Kauf, Abonnement
- Plattformen
- Android, iOS, Web
- Unterstützte Erkrankungen
- Phobien
- Datenschutz
- Datenschutzerklärung vorhanden, Daten auf einem Server gespeichert, Daten löschbar, App gibt Datennutzung und Zweck an, Gesundheitsdaten weitergegeben, App nennt bestehende Sicherheitsmaßnahmen
- Klinische Grundlage
- Gut geschriebene, relevante Inhalte, Hält, was sie verspricht, Für Patienten
- Funktionalität
- Offline, Datenhoheit
- Interaktion
- Audio/Musik/Skripte
- Therapieansätze
- Achtsamkeit
- Ausgaben
- Benachrichtigungen, Erinnerungen
- Herkunft
- Gewinnorientiertes Unternehmen
- Länderverfügbarkeit
- Kanada
Zuletzt bewertet: 7. August 2026
Rezension des Bewerters
Diese Rezension gibt die Meinung der bewertenden Person wieder und stellt keine Empfehlung durch MIND dar.
Seems to have no adjustable features, the therapy starts right as you first enter the app so the interface is fairly basic, no tabs beyond the therapy and settings.
Aus dem App-Store
Beschreibung aus dem App-Store – nicht von MIND geprüft
A guided meditation to help you overcome social phobia and anxiety in challenging social situations.
Go into social settings and gatherings feeling confident and free from anxiety or stress. Use these relaxation techniques to build self-esteem and empower yourself with positive intentions and affirmations.
Through simple yet powerful messages, Beat Social Phobia will help you to:
• Shift your mindset, strengthen your mental resilience.
• Feel powerful in a social setting or difficult circumstances.
• Feel relaxed even in an uncomfortable situation.
• Ensure sure you have a positive and amazing day despite social phobias.
If you need a daily self-care reminder that you can thrive in social settings, then download this app today.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s…